หน้าหนังสือทั้งหมด

Journey to Joy
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Journey to Joy
58 59 Journey to Joy My name is Koichi Enomoto. I am Japanese. As the only son, I was well looked after. I had no siblings to share and learn the intricacies of giving and taking with, thus I didn't k
In 'Journey to Joy,' Koichi Enomoto shares his experiences growing up as an only son in Japan. He reflects on the attention from his parents, the lack of siblings, and the journey toward understanding
Combining Medicine and Mindfulness in Surgery
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Combining Medicine and Mindfulness in Surgery
Knowledge and Career My current goal is to finish medical school and enter the field of surgery. Surgery is a tough and demanding field of medicine, and the hours are long and hard. However, the amoun
The author aspires to finish medical school and specialize in surgery, emphasizing the importance of blending physical treatment with mental well-being. They describe positive meditation experiences,
Dancing with Angels: A Journey of Feelings
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Dancing with Angels: A Journey of Feelings
Wisdom without words but with feelings. This was a strange but absolutely unforgettable experience. I stayed as long as I could in this place but I had to go back because I was not sure if I had died.
This text shares a unique and transformative experience of feeling at home in a mystical place, reflecting on the profound impact of meditation and the emotions tied to a significant event titled 'The
The Journey of Spiritual Awakening
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The Journey of Spiritual Awakening
Wisdom We are a composite of our experiences. My life was shaped as the youngest child of Latin American immigrants from Colombia, South America. As I follow life's path, I have grown and developed an
This text reflects on the author's spiritual journey, shaped by their experiences as the youngest child of Colombian immigrants. After years of meditation practice, true understanding emerged at the D
Journey to Joy
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Journey to Joy
Journey to Joy 202 Prior to 2005, my religious and spiritual experiences provided only pieces of a puzzle to my understanding of life's spirituality. I had begun my religious studies as a six year old
This narrative recounts the author's spiritual journey prior to 2005, exploring diverse religions and practices. Starting from childhood, the author engages with meditation, prayer, and various sects,
Journey to Joy: Cultivating Positive Virtues
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Journey to Joy: Cultivating Positive Virtues
Journey to Joy 314 - The second group aims at focusing our mind on positive things or virtues that refresh our mind (Assignments #2, 6, 7 and 9). Good virtues include loving kindness towards all being
This section emphasizes the importance of focusing on positive virtues such as loving kindness, cheerful demeanor, and positive speech. By nurturing these qualities, individuals can enhance their medi
Meditation Techniques: Expectation Free and Ease is the Way
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Meditation Techniques: Expectation Free and Ease is the Way
MEDITATION TECHNIQUE 41.Expectation Free When practising meditation, don't harbour expectations or worries about whether your inner experience is moving forwards, backwards, or the same as before. Spe
In the practice of meditation, it is essential to let go of expectations or worries regarding your progress. The emphasis should be on achieving a neutral mind and simply enjoying the moment, without
Meditation Techniques for Mind Stillness
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Meditation Techniques for Mind Stillness
free you from the suffering of life, or you can use any words, such as "clear and bright". Recite the mantra continuously, while at the same time thinking of the bright crystal ball, gently and comfor
This text provides guidance on achieving a still mind through meditation. It encourages practitioners to recite a mantra while visualizing a bright crystal ball, allowing the mind to settle into a sta
Journey of Growth: Chaiyaboon's Educational Transition
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Journey of Growth: Chaiyaboon's Educational Transition
In 1950, his father received an order to relocate to Petchaburi. Chaiyaboon had to be separated from the school owner since he was transferring to Aroonpradit School for the fourth grade. After living
In 1950, Chaiyaboon was relocated to Petchaburi, leading to his transition between multiple schools. Living with the generous teacher Samarn Sang-Aroon, he honed his skills in independence and respons
The Benefits of Meditation
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The Benefits of Meditation
The benefits that I have received from the practice of meditation are enormous. Firstly, it has relieved serious stress problems from which I previously suffered. Secondly, it has helped to solve cert
Dr. Jeffrey Wilson from the University of Sydney shares his profound experiences with meditation, highlighting its role in alleviating stress, addressing philosophical dilemmas, and unlocking access t
Dedication of the Phongsawasdi Family
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Dedication of the Phongsawasdi Family
Dedication May every family that reads this book, have happiness, success, and the resolve to always perform good deeds. We dedicate the merits accrued through every written word in this book, to ou
This dedication expresses heartfelt wishes for happiness and success for families reading the book. It honors the memory of ancestors Soon and Huay Phongsawasdi and all family members who have passed
Understanding Kamma: The Interconnection of Actions and Consequences
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Understanding Kamma: The Interconnection of Actions and Consequences
A senior monk once discussed kamma: "The word kamma is a neutral word that does not imply good or bad since kamma means action. An action always carries a consequence. Why do we feel full? It is becau
This text delves into the concept of kamma, explaining it as a neutral term encompassing all forms of action that yield consequences. The author draws parallels between the law of physics and the Law
Understanding Dhammakāya and Enlightenment
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Understanding Dhammakāya and Enlightenment
the function of each particular transcendent dhamma.116 The totality of transcendental qualities constituting each transcendental state, which is identified earlier with dhammakāya, denotes a degree o
This text analyses the concept of dhammakāya, highlighting its connection to enlightenment and the associated happiness. It emphasizes the blameless nature of dhammakāya and notes Gotami's insights in
Step by Step Instructions for Meditation Technique
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Step by Step Instructions for Meditation Technique
Step by Step Instructions for the Meditation Technique 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back and
This guide provides detailed step-by-step instructions for a meditation technique, focusing on the half-lotus sitting posture for comfort and alignment. It emphasizes the importance of relaxation thro
การฝึกนั่งนิ่งเพื่อความสุขภายใน
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การฝึกนั่งนิ่งเพื่อความสุขภายใน
ช่วงนี้ให้หยุดพูดจออย่างมีความสุข ความบริสุทธิ์ ทำแบบง่าย ๆ ฝึกหยุดนิ่งบนอาสนะนี้...ที่ที่หยุดนิ่งของเรามีความสุขกว่ารัศมีของพระเจ้าจักรพรรดิ During this period, train yourself to be still, happy, pu
ในช่วงนี้ให้หยุดพูดจาและฝึกฝนการนั่งนิ่งบนอาสนะเพื่อค้นหาความสุขและความบริสุทธิ์ภายใน การมีประสบการณ์ภายในทำให้เราเข้าใจความจริงและทำให้ชีวิตมีความสุข จากการหยุดนิ่งที่เราได้ทำ เราจะพบว่าแม้จะไม่มีสิ่
The Power of Universal Love and Self-Care
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The Power of Universal Love and Self-Care
to during harsh times, and also in the final moments of his or her lives. Even after death, we can still rely on it. It is our constant refuge until we reach the ultimate goal. If we love ourselves, w
This text emphasizes the significance of self-care and self-love during challenging times, underscoring that we are ultimately responsible for our joy and sadness. It discusses how meditation can puri
Luang Phaw's Teachings: A Journey of Inner Love and Compassion
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Luang Phaw's Teachings: A Journey of Inner Love and Compassion
ERVICE Luang Phaw's benign compassion for people, reflected in his pioneering deployment of several intuitive techniques in Dhamma education on the satellite program, permeates into hearts all over th
…, instilling an understanding that true happiness comes from within. Phady Chanthabouasy shares her personal experiences of integrating Luang Phaw's insights into daily life, even amidst challenges, through practices tha…
How to Meditate: A Practical Guide
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How to Meditate: A Practical Guide
How to Meditate? Monica : Yes, I understand. But I have no pictures and I don't meditate. Luang Phaw: Not really, because when you pick up your son, you would have the picture of your son in your mind
In this conversation about meditation, Luang Phaw guides Monica on how to incorporate meditation into her daily life, suggesting that even routine activities can be meditative. He encourages her to pr
Self-Training and Endurance in Family Life
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Self-Training and Endurance in Family Life
Those who have full knowledge, ability and goodness must follow only this path in order to train themselves to keep up with the world and its people, and not surrender to defilements. Surely, if you f
This text emphasizes the significance of self-training and self-control in leading a fulfilling life. By acknowledging the need to change negative habits, individuals can foster a healthier family env
The Joy of Ordination: A Tribute to Mothers
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The Joy of Ordination: A Tribute to Mothers
vacation. The poster shows a mother about sixty years old. She is holding a small lei in her hands; her face is full of joy. Her son, attired in white novice robes, is bowing low at her feet showing d
…way to express gratitude to one's mother, motivating both sons and mothers alike. The writer shares personal experiences of finding happiness through ordination, stressing that true joy stems from spiritual fulfillment r…